Kick the Salt Shaker

Keith Graham

Looking for a salt-free alternative? An effort towards healthier eating, Salt free seasonings are a perfect substitute for Low salt diets and are trending. You can choose out of the variety of seasonings that are available in the market as per your taste buds. These substitutes can be used on any dish you name- be it a Roasted lamb, Pesto Pasta, Fried Rice, Pan-Seared fish or grilled Chicken.

You don’t have to eat food which is bland and has no flavour. The herbs are tempting and can be sprinkled on food liberally. And it’s delicious.

Hers is why NO to Salt?

If you eat too much salt, the extra water gets stored in your body and raises your blood pressure. So, the more salt you eat, the higher is your blood pressure. The higher your blood pressure, the greater is the strain on your heart, arteries, kidneys and brain. Simple to understand, Isn’t it?

But then how does salt cause high blood pressure?

Eating salt raises the amount of sodium in your bloodstream and wrecks the delicate balance, reducing the ability of your kidneys to remove the water. The result is a higher blood pressure due to the extra fluid and extra strain on the delicate blood vessels leading to the kidneys. Over time, the extra work and pressure can stiffen blood vessels, leading to high blood pressure, heart attack, and stroke. It can also lead to heart failure.

Say No Salt and Yes to Salt free Seasonings.

Some of the Benefits of using Salt Free seasonings:

  1. You don’t have to sacrifice on taste.
  2. Add mouthwatering flavor to your food.
  3. They are not at all expensive.
  4. Its natural and organic – No MSG, No Salt, No Sugar
  5. Trim your waistline

It will be difficult to change your eating habits, but not impossible. You can start by making small changes like using salt free seasonings once in a meal per day and you can see the results yousrself. Begin with targeting just one meal a day and once it becomes your habit then add to second meal.

And eventually you might not even miss the salt as your taste buds will re-live and get exposed to the world of amazing new tastes and flavors.

You can experiment literally with any recipe inexpensively by simply changing the combination of spices that you use while cooking. You can use strong, flavorful spices such as basil, coarse ground black pepper, cumin, curry and oregano as substitutes. Best of all salt substitutes are inexpensive and can be used on almost any dish to add a hint of flavor, to give a new taste and also new appearance to your dish.

Tastier foods are more satisfying than the bland ones and when the food is tasty, there is more satisfaction and you feel more fulfilling and vice-versa.

Removing salts from your diet give your palate an opportunity to discover real taste of herbs and natural food. When salt is cut down from your food, threat of many ailments linked with salt consumption is automatically cut.

It’s the healthy foods that are low in salt but rich in nutrients which are considered best diet for hypertension. And such healthy foods can be delicious if you add mix of herbs and spices to it.

Salt free dishes are not healthier but also a good way of experimenting with organic herbs already available with us. It’s an effort to show the world – possibility of survival without the intake of salt.

Knowing the benefit, it’s the right time should try the seasonings at Flavour Chef. Lemon, garlic, barbeque, oriental are some of the seasoning that are available which can enhance the taste.

These seasonings are 100 % mix of spices and herbs and are also salt free, MSG free and have no sugar. The seasonings can be even used singly or in combination to experiment with wide range of food –Green salad, dips, Pizzas, Fish, Tofu and many more.

Usage of salt in actually learned but if put in right environment you can unlearn this and discover healthy food and healthier style of living.

Now Choice is yours.

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Salt free seasonings

Keith Graham

With the changing trends in lifestyle and foods that we enjoy eating, consumers are becoming more conscious of what they put in their bodies. There is a desire to live a healthy life, incorporating a balanced diet, exercise and rest amongst other factors that promote well-being in life. According to science, human beings are not supposed to consume quantities of more than 140mg of sodium per meal. With that in mind, The Flavour Chef has come up with amazing salt-free seasonings to address the issue of lifestyle diseases, such as high blood pressure, that can be caused by excessive salt consumption. The idea behind these products is to promote salt-free seasonings for all age groups to serve the purpose of complimenting dietary and health needs.

The Flavour Chef’s seasonings are products that are hand Blended. These salt-free seasonings use natural ingredients sourced from the world’s fines spices. It is also importance to note that there are no is sugar used in the making of these salt-free seasonings. Our seasonings offer a great deal when it comes to monitoring weight gain as they contain very little calories. The excellent flavour of the salt-free seasonings is a great addition to all recipes.

The Flavour Chef is here to help you out by offering the best seasonings that contain no salt or preservatives at all. Amongst the many benefits these seasoning have to offer you, they can save time in the kitchen. This is because there are a variety of salt-free seasonings that will complement each and every recipe that you enjoy cooking. The other advantage of these salt-free seasonings from The Flavour Chef is that they offer value for money.

The Flavour Chef’s seasonings include Barbecue, Chilli, Garlic, Lemon, Mediterranean and Oriental Favours. You can buy the salt-free seasonings as single flavours or try our combinations bundles.

Enjoy your salt-free seasonings from today!

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Our Seasoning

Keith Graham

The Flavour Chef is full of flavor, no gimmicks have been used to create these wonderful flavors. These are high quality spices made with excellent ingredients both local and imported. There are no fillers just herbs and spice in the Flavour Chef. Very important there is no sugar in any of the Flavour Chefs seasonings. We think that sugar is made for dessert. This way there is no added calories to your food, just excellent flavor for your meats and vegetables.

The Flavour Chef comes in four distinct flavors. Garlic, Barbeque, Lemon, and Chilli. Each one is made from all natural ingredients with no salt, no sugar, no MSG, no preservatives. It is 100% Vegan, 100% fit for the Paleo diet, 100% herbs and spices, and low in calories.

If you have not already jumped on the band wagon of the natural trend then the time is now. Food taste so much better without preservatives, and not only do natural foods taste better, natural foods are better for you. All the herbs and spices are natural in the Flavour Chef. So if you are on a weight loss plan, the Flavour Chef’s seasonings are perfect for your meals. You are going to need low calorie ways to flavor your favourite meats and the the Flavour Chef’s Barbeque, Garlic, Lemon, and Chilli are great choices for flavouring. A great thing is there is no salt in the Flavour Chef. It is also a great way to flavor food for body-builders, what a way to flavor a post work-out meal with the Flavour Chef. You can sprinkle the Flavour Chef on vegetables, pastas, and salads. The Flavour Chef is even great for breakfast, too. With these four flavors you’ll have plenty of tasty food all week. Go ahead and try them all.

Visit Garlic Flavor Chef is excellent to try on your morning eggs. When don’t you need something new and zesty to spruce up your mornings? The Flavour Chef can do that for you.

Flavour Chef has been skillfully mixed together to create an amazing flavor. Some of the excellent ingredients in the Garlic are of course, garlic, onion, oregano, basil and more. The Garlic Flavour Chef is the favourite of the four flavors. All four flavors are excellent. The Barbeque flavor is authentically Aussie familiar to the natives packed with great flavors like garlic, coriander, marjoram, parsley, and more. The Chilli Flavour Chef is made with chilli flakes, coriander, cayenne pepper, parsley, and more for an excellent hot and spicy flavor to your food. Spicy lovers, you have to try the Chilli Flavour Chef on you next meal. Check out

Visit The Flavour Chef Website today. At you can order the flavors individually or get a few as a combination. Each bottle has about 60 servings in them for only $7.95 a very reasonable price for an all-natural spice. You’ll want to buy more than one when you taste this excellent flavor for your food.

The Flavour Chef spices are just what you need to spice up your food. There is nothing like when your family perks up from your cooking. The Flavour Chef is sure to be a winner at your dinner table or outdoor barbeque. Try something new, try a little something new. We Aussies know how to cook, and we have made it easy for you to have an Aussie cooking experience with the Flavour Chef.

We ship worldwide from so you can bring the taste of Australia into your kitchen no matter where in the world you live. We accept paypal, visa, and mastercard, and you can start an account today to make your orders easier when you run out of your favourite Flavour Chef. The more Flavour Chef you buy the more you save.

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